A new chair yoga class at the Glass Recreation Center brings accessible exercise to north Tyler residents who thought fitness ...

“I wanted to bring chair yoga specifically to this community,” Khamba said. “And it’s just so we can introduce a little more ...

The Haynes Recreation Center is hosting yoga classes twice a week in April, giving residents of all skill levels a chance to stretch, unwind and stay active.

Newness makes the wellness industry go round. Barely a month goes by without the introduction of a new treatment, trend or ...

The weekend brings the opening of Summerfield Zoo, the Rockford Coffee Crawl, Bat out of Hell the Musical, wedding expos and Earth Day events, along with fundraisers, live music and more to the ...

For one woman who threatened to report a fitness class in Raleigh, North Carolina, outdoor exercise is not all fun and games.

I put myself back out there after my breakup. So I was on a first date in Burbank with a new guy when the unexpected happened ...

It may look cute, but the habit probably isn’t benefitting your skin.

A fresh crop of tourism companies are catering to jetsetting bibliophiles with literary-themed trips and highly curated ...

South Bay and Peninsula April 17. Elijah Reyes Graduate Saxophone Recital: Watch the recital by student Elijah Reyes.

Her trainer shares how to do it effectively – and her full weekly workout routine ...

What is the secret to a long, happy, healthy life? These are the ‘Blue Zone’ areas of the UK that might hold the answers ...