The Bruins were in second place. The chance to secure a second consecutive national championship came down to the final ...

Which four teams will advance to Saturday’s final? And will either Jordan Chiles or Kailin Chio take home the all-around crown?

The ab rollout Pilates exercise can be done without a wheel and still builds strong and stable core and shoulder muscles.

If there are two things I wish I’d learnt earlier in my strength training journey, they would be 1) you don’t need to spend ...

Jordan Chiles' season came to an end on Thursday as UCLA was eliminated in the semifinals of the NCAA championships.

A Van Nuys fitness center grew from one young coach’s idea into a three site community for people of all abilities.

We tested seven activewear kits to find pieces that perform as well while you are sleeping as when you’re working out.

Tiana Sumanasekera has incorporated South Asian music and dance into her floor routines throughout her career, choreographing ...

For 99-year-old Shirley Goldman from Long Island, movement has been a part of her entire life and hitting the gym on a near ...

And despite that, there is one exercise that has always alluded me, sent shivers down my spine at the thought and downright ...

Its official name is women’s artistic gymnastics. Otherwise known as WAG, when you think of the the sport of gymnastics, be it the Olympics with Simone Biles or whoever your American Olympian favorite ...

High energy, heightened emotions, and the joy of victory colored the weekend in Minneapolis as Simone Biles, Jordan Chiles, Hezly Rivera and more qualified to be USA's Olympians MINNEAPOLIS, MINNESOTA ...