Understanding the neurobiology of trauma, from the silent Broca’s area to the overactive amygdala, can be a pivotal step in moving from survival to a validated recovery.

March 28–29 event at InterContinental Downtown brings hands-on nervous system, somatic, and performance-based practices ...

Kelley Mack died at the age of 33 in August 2025 after battling a rare form of brain cancer. Her acting career had just gotten traction, with her performance in The Walking Dead being praised by fans.

Certain nutrients and plant compounds can help the nervous system and brain function properly. Your nervous system controls things like heart rate, digestion, memory, and your stress response. While ...

Trista Chan is a registered dietitian and hormone health expert with experience supporting the health of people navigating hormonal and metabolic challenges. Some foods may help support your body's ...

Stress, frustration and anxiety are some of the most common problems faced by one in every three individuals today. Do you also get irritated when a schedule changes at the last minute, by an ...

Notoriously tricky to detect, pancreatic cancer also often resists traditional therapy. So, researchers are urgently looking for new ways to disrupt tumor formation. Though scientists know that the ...

Somatic Superpowers: New Bilingual Guide Launches Nervous System Reset with Polyvagal Tools for Trauma Healing, Anxiety Management, and Lasting Resilience Science-Backed Innercises™ Empower Readers, ...

Explore how project management information systems guide each project phase, the tools that support them, and real-world use across industries. Project management information systems extend far beyond ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...