Since I've been a health writer for many years, friends often come to me asking about the latest health claims they’ve seen ...

FRANKFORT — Standing in front of the Hall of Governors at the Kentucky Historical Society, Democratic Kentucky Lt. Gov.

China Spring ISD Trustee Rick Hines is stepping down after 21 years on the board, and three candidates are vying for his ...

CarMax has closed on land for a Waco store. Fuel prices continue a wild ride. A sales tax holiday is coming up, and more Waco ...

FAIRMONT — Marion County stepped up for this year's winners of the school personnel awards.  "Our community supports us, and ...

British journalist Dawn Foster once observed of the election-year rite of anointing kindred spirits: “There’s a thin line ...

Romania great Gheorghe Hagi has been hired as national team coach for the second time. Hagi replaces Mircea Lucescu, who died two weeks ago. The 61-year-old Hagi is widely regarded ...

Getting older doesn’t have to mean slowing down. In fact, turning up the intensity, even very briefly, can transform ...

Popular online fitness YouTuber Caleb Marshall and his husband Cameron Moody have filed for divorce after over three years of ...

Forget the six-pack—training your deepest abdominal muscles is the ultimate secret to preventing falls and protecting your ...

Certified trainer Terry Tateossian shares 5 standing moves that restore hip strength after 55 — more effective than floor ...

Rebuild leg strength after 60 with 5 standing exercises a CPT recommends. More effective than squats—daily moves that build ...