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  1. Hypnosis: What It Is, How It Works, Benefits & Risks

    Overview What is hypnosis? Hypnosis, also called hypnotherapy, is a state of deep relaxation and focused concentration. It’s a type of complementary therapy. These are therapies you may …

  2. Hypnosis - Mayo Clinic

    Nov 17, 2022 · Hypnosis can be effective in helping people cope with pain, stress and anxiety. Keep in mind, though, that health care providers typically suggest other treatments, such as …

  3. Hypnotherapy - Psychology Today

    Nov 7, 2022 · Hypnotherapy (sometimes called hypnotic suggestion) is a therapeutic practice that uses guided hypnosis to help a client reach a trance-like state of focus, concentration, …

  4. Hypnotherapy - Wikipedia

    Hypnotherapy, also known as hypnotic medicine, [1] is the use of hypnosis in psychotherapy. [2] Hypnosis is a state of deep focus and openness to suggestion that usually begins with …

  5. Hypnotherapy: How You Can Benefit From Hypnosis With Therapy

    Nov 21, 2023 · Hypnotherapy is a type of therapy that utilizes hypnosis to help with different conditions such as anxiety, pain, and IBS. Learn more about the uses and effectiveness.

  6. Hypnotherapy - Hypnosis - WebMD

    Sep 13, 2024 · Hypnotherapy -- or hypnosis -- is a type of nonstandard or "complementary and alternative medicine " treatment. It uses guided relaxation, intense concentration, and focused …

  7. Is Hypnosis Therapy Real? Here’s How It Works - Verywell Health

    Nov 14, 2025 · Hypnosis is a trance-like state of consciousness that makes the mind more open to suggestion. Hypnosis may help with goals like smoking cessation, weight loss, and …

  8. Hypnotherapy: What it is, benefits, success rate, and risks

    May 16, 2024 · What is hypnotherapy? Hypnotherapy uses guided relaxation and suggestion to help people work through problems and achieve their goals. It uses hypnosis, a psychological …

  9. Hypnotherapy: Benefits, Techniques & How It Works

    Dec 2, 2015 · Discover the benefits and techniques of Hypnotherapy. Learn how it works and explore whether it’s the right approach for your therapeutic needs.

  10. Hypnotherapy: A Powerful Tool in Counseling and Therapy

    Hypnotherapy is a therapeutic approach that utilizes a process called hypnosis to induce a state of altered consciousness and support therapeutic change. How does hypnotherapy work?