Here's how to take the perfect nap
Here's how to take the perfect nap
May 22, 2021
boingboing.net
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Internet ArchiveMr. WCI Guy
Mack shows you how to nap like an MP
Mack shows you how to nap like an MP
6 months ago
jacarandafm.com
Naps on the go don’t always go to plan, but if you want to actually win the nap battle, here’s what helps: ✔ Use familiar sleep cues – White noise, a sleeping bag/swaddle, and a calming sleep phrase can signal that it’s time to sleep, even when you’re out and about. ✔ Get the timing right – A baby who naps at consistent times each day will be naturally primed for sleep when you’re aiming for the nap, making it much easier to settle them. ✔ Keep moving – Whether you’re bouncing, walking, or rocki
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