How to ease bedtime routines 👇🏻 👋🏻 Hi, I’m Akilina! I’m a pediatric occupational therapist and passionate mom, here to share essential tips for thriving with your growing family. After a busy and overwhelming day, your child may need some organized sensory input to help their nervous system transition into rest mode. A calming bedtime routine is key to ensuring this smooth transition. “Wind Down” is an interactive music book created by @calisbooks and @courtneyenglish.ot, a fellow pediatric