72K views · 686 reactions | Let's get in the rhythm!  Join us for a heart-pumping workout that will have you moving and grooving! https://www.silversneakers.com/blog/video/dance-workout-for-seniors-silversneakers-boom-move/ | SilverSneakers | Facebook
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213K views · 2.4K reactions |  Love to dance? This 20-minute workout is more than just fun - it helps improve posture, balance, heart health, and even brain power! Get ready to move, smile, and boogie your way to feeling great from head to toe. Create an account today to access more uplifting workouts that keep your body and mind in sync. https://tools.silversneakers.com/Eligibility/StartHere?utm_source=facebook&utm_medium=reel&utm_campaign=recycledvideos | SilverSneakers | Facebook
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220K views · 1.9K reactions |  Ready to boost your balance and confidence?  Remember, it's all about working at your own pace and challenging yourself. Let's get moving! https://www.silversneakers.com/blog/video/balance-exercises-for-seniors-silversneakers-stability-c-with-jenny/ | SilverSneakers | Facebook
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5 Best Exercises to Lose Belly Fat for Seniors - SilverSneakers
5 Best Exercises to Lose Belly Fat for Seniors - SilverSneakers
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silversneakers.com
Work Out Your Way Challenge: Have you tried a beginner-friendly SilverSneakers Classic class yet? Get a preview with this 10-minute Express version. You’ll need a sturdy chair and an optional non-weighted ball. If you don’t have a ball, you can simply use your bodyweight. | SilverSneakers
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83K views · 1.5K reactions | Tone and strengthen from head-to-toe with these functional exercises you can do anywhere. Get the moves: https://bit.ly/2Ioturm | SilverSneakers | Facebook
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