Dumbbell sumo squat (version 2) exercise instructions and video
Dumbbell sumo squat (version 2) exercise instructions and video
Nov 5, 2021
weighttraining.guide
Master the sumo squat with one dumbbell! This video showcases the sumo squat exercise from various angles, emphasizing proper form and technique. Holding a single dumbbell with both hands, you’ll engage your inner thighs, glutes, and quads, making this an excellent lower-body workout. Ensure your feet are positioned wider than shoulder-width apart, with toes slightly pointed outward. Keep your back straight and lower yourself until your thighs are parallel to the ground. Perfect for strength tra
0:13
Master the sumo squat with one dumbbell! This video showcases t…
162.4K views10 months ago
FacebookFitonomy App
Dumbbell sumo squat exercise guide and video | Weight Training Guide
Dumbbell sumo squat exercise guide and video | Weight Training …
Feb 19, 2017
weighttraining.guide
4-3-1 Dumbbell Sumo Squat
0:58
4-3-1 Dumbbell Sumo Squat
Oct 20, 2022
Men's HealthBrett Williams,NASM
Dumbbell Sumo Squat: Target Your Legs for Maximum Gains – Fitness Volt
Dumbbell Sumo Squat: Target Your Legs for Maximum Gains – Fitnes…
Apr 19, 2018
fitnessvolt.com
Performing sumo squats with a dumbbell adds resistance to the...
0:14
Performing sumo squats with a dumbbell adds resistance to the...
285 views2 weeks ago
FacebookCrunch Fitness
How to Do a Sumo Squat: Techniques, Benefits, Variations
How to Do a Sumo Squat: Techniques, Benefits, Variations
Oct 19, 2021
verywellfit.com
0:22
205K views · 3.5K reactions | Dumbbell Sumo Squat - How to Ta…
84.1K views1 week ago
FacebookGirl Gym
0:14
Dumbbell Sumo Squat
719.3K viewsJan 22, 2021
YouTubeOPEX Fitness
0:57
34K views · 1.1K reactions | The way we traditionally hold a weight...
48.3K views1 month ago
FacebookTraining Tall
0:49
How To Do A DUMBBELL SUMO SQUAT WITH SHOULDER PRESS …
7.9K viewsMar 27, 2019
YouTubeLive Lean TV Daily Exercises
1:12
Dumbbell Sumo Squat with Glute Squeeze - How To Leg Workout
45.7K viewsOct 13, 2015
YouTubeJeremy Reid
0:23
How to do Dumbbell Sumo Squat | Joanna Soh
132.5K viewsApr 25, 2017
YouTubeExercise Library - Joanna Soh
0:40
How To Do A DUMBBELL SUMO DEADLIFT | Exercise Demonstrati…
66.7K viewsMar 3, 2018
YouTubeLive Lean TV Daily Exercises
0:27
kimjo__ op TikTok
1.3M viewsFeb 7, 2023
TikTokkimjo__
2:01
How to do Dumbbell Sumo Squats the correct way (Perfect Techniqu…
451 viewsJan 8, 2025
YouTubeLean Physique Lab
0:12
Dumbbell Sumo Squat w: Pulse
10.4K viewsMar 6, 2020
YouTubeTriFIT Wellness
3:44
How to do a sumo squat with dumbbells-Ashley Drummonds
87.5K viewsMay 23, 2014
YouTubeAshley Drummonds Integrative Health Practice
1:13
How to Do a Dumbbell Sumo Squat | Lower Body Strength & Glute Buil…
36 views5 months ago
YouTubeAlex McBrairty
0:16
Dumbbell Sumo Squats 🔥 Inner Thigh & Glute Killer
348 views1 month ago
YouTubeOzzy Home Workouts
1:49
Double Dumbbell Sumo Squat
16.7K viewsApr 2, 2021
YouTubeCrossFit Federal Hill
2:32
Dual Dumbbell Sumo Squat (Exercise Tutorial + Form Tips) | T…
1.5K viewsDec 7, 2023
YouTubeVivsGym
0:11
Dumbbell Sumo Squat — How to Target the Glutes More Effectively
1.5M views8 months ago
YouTubeArielYu_Fit
0:26
How To Do A Sumo Squat
92.1K viewsOct 6, 2020
YouTubePureGym
0:32
Beginner’s Guide to Dumbbell Sumo Squats | Build Glutes & Inner Thig…
1.6K views2 months ago
YouTubeHit My Macros
0:47
How to perform a sumo squat with a dumbbell or kettlebell (short demo)
569 views11 months ago
YouTubeJohn Fawcus
0:33
DUMBBELL SUMO SQUAT | BASIC TUTORIAL | RAPIDFITNESSONLIN…
73.4K viewsNov 24, 2022
YouTubeRapid Fitness
0:16
Dumbbell Sumo Squat
1.8K views1 month ago
YouTubeWon Dolegowski
0:31
Perfect Dumbbell Sumo Squat Tips
102.2K views2 months ago
YouTubeArielYu_Fit
0:20
Glute Focused Dumbbell Sumo Squat Tips
11.1M viewsMay 11, 2024
TikTokarielyu.fit
See more videos
Static thumbnail place holder