10K views · 15K reactions | CHAIR ABS WORKOUT! you can these ABS exercises anywhere for killer abs burn. all you need is a chair! | SquatCouple | Facebook

214K views · 2K reactions |  Chair Abs Workout for Flat Belly  Target your entire core with this effective chair workout  No crunches, no equipment — just grab a chair and go!  Lower, Side & Upper Abs  V-line Definition  4 Rounds x 20 Reps Each ⏱ Rest 30–45s between exercises  Save it for later ‍♀️ Tag your workout buddy #chairworkout #absathome #coretraining #flatbellyworkout #fitnessmotivation | DEMIC | Facebook

250K views · 10K reactions | Abs and legs chair exercises | FIT WITH STAN | Facebook