Volleyball Strength Training w/ Sohpie Bukovec & Alex Poletto | Part 2: Strength/Power Development
7:21
YouTubeReid Hall
Volleyball Strength Training w/ Sohpie Bukovec & Alex Poletto | Part 2: Strength/Power Development
This is video 2 of our 2 part series where I give you a complete inside look at two professional volleyball players workout. In video 1 we covered the warm up and dynamic portion of the workout. If you missed video 1 you can check it out here: https://www.youtube.com/watch?v=2PfLXQQ2uOQ&t=38s In this video we cover the strength/power training ...
99.6K viewsDec 29, 2019
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