Finger & wrist taping for goalkeepers | Tips & techniques
Finger & wrist taping for goalkeepers | Tips & techniques
1 month ago
MSN
Kinesio taping supports the wrist without restricting movement. It helps reduce swelling, relieve tension on irritated tendons, and improve circulation. This is especially useful in cases like overuse, mild sprains, or tendon inflammation. The tape can also improve joint awareness during daily tasks or physical therapy. #recovery #taping | Precision Care Medical & Sports Performance
Kinesio taping supports the wrist without restricting movement. It h…
2.8K views3 months ago
FacebookPrecision Care Medical & Sports Performance
Kinesio taping is a technique used to support the wrist joint while still allowing motion. It’s commonly used for tendonitis, overuse injuries, or after a strain. The tape helps reduce pressure on irritated tissues, improves blood flow, and may reduce pain during activity — especially when combined with rehab exercises. #taping #recovery #kinesiotaping | Precision Care Medical & Sports Performance
Kinesio taping is a technique used to support the wrist joint while stil…
6.3K views3 months ago
FacebookPrecision Care Medical & Sports Performance
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