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A genuine hug does more than feel comforting; it activates oxytocin, often called the “bonding hormone.” Higher oxytocin levels are associated with reduced stress and improved emotional well-being. Strong social connections are also linked to better heart health over time. #HameedLatifHospital #ValentinesDay | Hameed Latif Hospital
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A genuine hug does more than feel comforting; it activates oxytocin, …
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FacebookHameed Latif Hospital
#1. Reduces stress and pain: Hugging someone triggers release of oxytocin (" the love hormone") lowering stress hormones while also lessening pain perception. #2. Can combat Anxiety: Hugging creates the feeling of safety,belonging,and comfort,reducing anxiety and fear. #3. Protects the heart: lowers blood pressure and heart rate, with researchers linking early life affection to better adult heart health. #4: Increases Happiness: Hugging elevates serotonin, a neurotransmitter that improves mood,c
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#1. Reduces stress and pain: Hugging someone triggers releas…
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FacebookNuEmpowerment Health LLC
Ever wonder why a warm hug feels so grounding? New research reveals that temperature isn't just about comfort, it's a key signal the brain uses to answer the question: "Is this body mine?". Temperature sensations, or thermoception, help shape our sense of body ownership, emotional regulation, and mental well-being. The study highlights that feeling a warm touch on the skin enhances our ability to sense ourselves from the inside, reinforcing our "embodied sense of self". This is why social warmth
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Ever wonder why a warm hug feels so grounding? New research reve…
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FacebookScience Is Good
🤗 It’s National Hugging Day! A simple hug can be incredibly powerful! Hugs encourage emotional expression, deepen human connection, and remind us that we are not alone. Hugging releases oxytocin, reduces cortisol and can quickly improve mood and emotional well-being. 📍 It’s Mental Health Awareness Month I invite you today to consider offering or receiving a hug. Small moments of connection can have a profound impact on your health and happiness ⚕️☺️ Who could you give a hug to today? (Pic of s
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🤗 It’s National Hugging Day! A simple hug can be incredibly powerful! H…
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FacebookRobyn Tiger
A hug isn’t “just” a hug. Science shows that affectionate touch releases oxytocin, reduces stress, and helps build children’s brains – from toddlers to teens. And yes, even eye-rolling teens still need it. In The Science of Snuggles, we explore why touch matters more than we think, how it changes as kids grow, and simple ways to keep physical connection alive at every age. Read more at calgaryschild.com Link here: https://www.calgaryschild.com/parenting/all-ages/3883-the-science-of-snuggles-why-
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The “Love Hormone” Explained: How Oxytocin Bonds Two Hearts Every hug and every touch releases oxytocin, the hormone of trust and bonding. It’s what makes love feel safe and real. 💗 | Regalo Rosa
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