2.4K views · 27 reactions | With arthroscopy, smaller incisions mean less pain, reduced scarring, and a quicker recovery. Whether treating a torn meniscus or early arthritis, our minimally invasive techniques help you return to your favorite activities faster and with less discomfort. Visit sportmed.com/arthroscopic-surgery or call (423) 624-2696 to learn more. | Center for Sports Medicine & Orthopaedics | Facebook

Physical therapy for athletes with knee pain focuses on reducing inflammation, restoring joint mechanics, and improving muscle balance around the knee. Many sports movements overload the quads, hamstrings, and hip stabilizers, which leads to irritation, stiffness, and reduced power. PT uses targeted strengthening, mobility work, and controlled loading to restore proper tracking and stability. As pain decreases and movement improves, athletes return to training with better control and reduced ris