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30 Min LEGIT Lats and Tricep Workout with Dumbbells | EPIC Heat - Day 28
The triceps and lat combination within this superset upper body workout is guaranteed for a challenging session! The lat muscle refer to the Latissimus Dorsi muscle which means ‘broadest back’ as it is one of the widest muscles in the body and is the largest in the upper body. The lat muscle is used within many activities particularly ...
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