The Power of Somatic Therapy: How Body-Centered Healing Transforms Mental Health
onlymyhealth.com
The Power of Somatic Therapy: How Body-Centered Healing Transforms Mental Health
Somatic therapy is a powerful and transformative approach to healing that recognises the profound connection between the body and mind
Oct 5, 2024
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Meet Donna, Staff Therapist and Coordinator of Somatic Movement! She will be speaking about the benefits of somatic therapy at our Live Intentionally Speaker series on Friday, February 27 at @cotcfranklin! We can’t wait to have Donna, and our other incredible line-up of speakers present on emerging therapies for a healthier future! You can purchase tickets at refugecenter.org/events! The $50 ticket also includes a light breakfast and 3 CEU’s. See you there! #mentalhealthmatters #mentalhealthawar
Meet Donna, Staff Therapist and Coordinator of Somatic Movement! She will be speaking about the benefits of somatic therapy at our Live Intentionally Speaker series on Friday, February 27 at @cotcfranklin! We can’t wait to have Donna, and our other incredible line-up of speakers present on emerging therapies for a healthier future! You can purchase tickets at refugecenter.org/events! The $50 ticket also includes a light breakfast and 3 CEU’s. See you there! #mentalhealthmatters #mentalhealthawar
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What Is Somatic Therapy? Learn How It Can Treat Trauma Through Mind-Body Connection
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Just 1 minute each a day—These 2 powerful somatic moves reconnect you to your body, release hidden tension, and calm your nervous system.Somatic exercises aren’t just stretches—they’re a reset button your body craves.Try them daily. Your body will thank you. | Physical Therapy Session
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