No-Props Beginner Yoga – 1-Hour Flow for Strength & Flexibility
1:00:54
MSNYoga with Kassandra
No-Props Beginner Yoga – 1-Hour Flow for Strength & Flexibility
Hey everyone, welcome back! I'm so happy to be bringing you an hour long beginner yoga class. Even though it was made with beginners in mind, it's a lovely class for all levels. This 60 minute beginner yoga class will focus on strength, flexibility and balance. It's a well-rounded practice for all experience levels. We move in and out of the ...
Feb 22, 2025
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